4 Things You Need To Know About Eye Protection

1. When Blue Light Risks Are Highest

I know by now you have heard that blue light is harmful. This is partly true. Exposure to bright light in the morning and early afternoon is actually ideal. However, as you hit the afternoon your exposure should become gradually dimmer until nighttime. 

The angle of light can also be harmful. In the evening,  the optimal light that is softer and from lower angles (like a table or floor lamp) instead of bright, direct light. 

It is when you are staring at your phone, tablet, or computer from late afternoon into the evening that the real damage is done. 

2. Blue Light Glasses Are Worth The Hype

It is important to time when you start cutting blue light exposure. Using those blue light glasses from mid-afternoon on is the most beneficial. 

It is still suggested that you step outside around sundown in order to be surrounded with the proper, natural light and the correct angles of light.

This will also help key your body into the fact that it is night and the evenings will become a more pleasant experience.

3. Preventative Eye Exercises To Try 

One aspect of age-related vision loss is being able to properly see things close up. This is due to the degeneration of the muscle that is responsible for moving the lens in your eye back and forth allowing you to focus on objects. 

Like with any muscle in the body, if you do not exercise it properly you will eventually lose strength and range of motion. 

One way to maintain this particular muscle is to try an easy eye exercise. 

Every few minutes look away from your tv, computer, or phone and pick and object across the room to focus on. Then, focus back on your screen and back to another object. Go back and forth doing this a few times every 30-60 minutes. 

4. Eye-specific Antioxidants 

There is a class of specialized antioxidants that are specially used by the cells in your eyes.

These specialized antioxidants are fairly difficult to gain from just eating unless you specifically target foods full of carotenoids. 

Most eye health supplements will contain these specialty antioxidants including saffron, lutein, Zeaxanthin, Astaxanthin, and Pine Bark Extract to name a few.

Is there anyone left that doesn’t scroll on their devices into the evening?

This is why CARE was created. High performers can’t take breaks (and typically don’t want to) from their screens. It is imperative to how you function in your business and in your life. 

You should be able to fight the stress of eye strain and blue light exposure without burdensome tasks or quick fixes that act as a band aid instead of a real solution.

That is why we wanted to engineer a supplement with six key ingredients that support optimal vision and protect the eyes from harmful effects of environmental dangers such as blue light and minimize the effect of age-related degradation of ocular tissues.

Guard your eyes to continue performing at your peak. 

Care by FORJ is an eye care supplement designed to protect the eyes from the stressors of today’s digital world. According to a 2015 survey by the Vision Council, 65 percent of American adults reported having symptoms of digital eye strain. 

As screen time is only expected to increase, extra care must be taken to proactively guard eyes from the damaging effects of blue light and other modern, environmental sources of eye strain. 

Eyes must be nourished with specific, appropriate nutrients to ensure optimal performance. Care has been formulated as a unique blend of antioxidants and nutrients to do just that.   

The FORJ Code: "I am 100% committed to making, shaping and doing whatever it takes to become the best version of myself and create the absolute best life possible while I exist! I will never stop, and I will not allow anything to get in my way!"

Click to view product

The constant need for screen time isn’t going anywhere. 

If anything, our dependence on screen time will continue to increase over time. To guard your eyes from the damaging effects of constant screen time you have to be proactive. Care has formulated a unique blend of antioxidants and nutrients to do just that.

Care by Forj supports long-term eye health at any age for anyone.

Better vision and protecting yourself from excessive strain will only become increasingly important as you age. Defend and protect your ocular health from exposure to blue light and other environmental damages.